Posts tagged podcast
Episode 6 - Lifestyle Changes, Sarah Brooks, and Pineapple Pictures

On this episode we discuss the importance of making the jump from dieting to making a lifestyle change. To help in that endeavor we have amazing resources at our fingertips with social media and the internet in general. Online health coaches are easily accessible and ready to help you achieve your goals. We interviewed our favorite health coach, Sarah Brooks, and talk about her journey into being an online health coach.

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