Sarah Brooks

Sarah is a health coach and founder of Freedom Fitness, which is part of the Beach Body Network. She lives in Colorado with her husband and 5 kids! She and her husband both went to Grand Canyon University in Phoenix, AZ, which is where they became friends with Ben, Matt, and Shaun. She has a true passion for helping others. She has developed a heart for helping women and moms who find themselves stuck in the same unhealthy routines that she was once a part of. She looks to empower women to be the best version of themselves, so they can positively impact the community around them. You can follow her on Instagram here.

You can hear her story on Episode 6.


Dr. Brian Liddell, DO
Brian is a board-certified pediatrician. He graduated from Arizona College of Osteopathic Medicine (AZCOM) in 2013 and then completed a pediatric residency at San Antonio Uniformed Services Health Education Consortium (SAUSHEC) in 2016. He currently works at an outpatient pediatric clinic near Sacramento, CA. When he’s not working, you can find him cooking or enjoying a Food Network cooking show, cheering on his favorite sports teams (Go Dodgers!), dating his wife, and spending time with his kids

He and his wife run a food blog that gives nutritional advice for picky eaters. You can check it out here.

You can hear his interview about vaccines on Episode 8.


Ashley Richards

Ashley is an Arizona native and is married to her husband, Brandon. Together they have two crazy adorable kids; Ellie who is 4 1/2 and Eli who is 3. When Ashley is not chasing and cuddling her kids, or hiking mountains with her Husband, she focuses on her career as an entrepreneur as a Digital Marketing expert. She and Michelle founded Desert Moms Blog and have built an incredible community of writers and subscribers. They have a passion for helping moms in the valley.

Check out their blog here.

You can hear her ask the cast questions on Episode 10.